Nneɛma titiriw a wɔde yɛ kokoo mu nsa ne ne su .

Cocoa nsa yɛ nea koko bɔta pii wom na ɛyɛ den wɔ dan mu hyew mu. Sɛ ɔhyew no boro bɛyɛ digrii 37 a, ɛdu baabi a ɛyɛ hyew no na ɛyɛ nwini ma ɛyɛ kokoo a wɔayam no. Saa berɛ yi, yɛbɛtumi ate aseɛ sɛ chocolate a ɛwɔ 100% cocoa content.

Saa chocolate yi wɔ awerɛhow ne acid a emu yɛ den. Ɔmanfo a wɔde di dwuma no nyinaa nni ɔpɛ sɛ wobegye ne dɛ a emu yɛ den no atom, enti akyiri yi wɔde nneɛma afoforo a wɔde yɛ aduan dɛ ka koko nsa pii ho.

Nanso nnɛ, obiara wɔ koko ne akwahosan akyi a wodi ho ntease kɛse. Enti, wɔ apɔwmuden, nnuru, akwahosan ho aduan, ne aduan ahorow a egu ahorow mu no, wɔde nkakrankakra rehwehwɛ cocoa nsa na obiara dɔ no!

Nneɛma a ɛwɔ mu% (mg/100g): Nsuo 2.0, Vitamin A 0.022, Srade 55.7, Vitamin D 2.5, Vitamin E 4.4, Protein 11.8, Thiemine Vitamin B 10.18, Purine Caffeine 0.06, Riboflavin Vitamin B 18, The 20.18. Tannin 6.2, nicotinamide 1.5, carbohydrate sucrose 1.0, pantothenic acid 0.77, starch 6.2, cellulose 9.3, Pentosan 1.5, organic acid 1.5.