Nsonsonoe a ɛda koko bɔta ne chocolate ntam .

Nnansa yi ara, na mereyɛ nhwehwɛmu wɔ chocolate ahorow ne sɛnea wɔyɛ no ho, na mihui sɛ nsonsonoe kɛse da koko bɔta ne chocolate ntam ankasa. Ɛnnɛ, momma yɛnka saa asɛmti yi ho asɛm na yɛnhwɛ sɛ wopɛ sɛ wuhu wɔn ho asɛm te sɛ me anaa!

Nneɛma a wɔde yɛ ne sɛnea wɔyɛ .
Cocoa Butter yɛ abɔde mu srade a wonya fi kokoo aba mu. Ade titiriw a ɛwom ne srade fã no, a wɔtaa yɛ no yiye ma ɛyɛ nea ɛyɛ den. Nea ɛka ho ne sɛ ɛbɛyow, ayɛ no hyew, ayɛ no hyew na wɔayam, na srade fã a etwa to ne koko bɔta. Wɔde kokoo powder, cocoa butter, asikre fitaa ne nneɛma afoforo a wɔde fra mu na ɛyɛ chocolate. Sɛnea nneɛma ahorow a wɔde yɛ aduan no fã kyerɛ no, wɔkyekyɛ chocolate mu yɛ no chocolate tuntum, chocolate a wɔde nufusu ayɛ ne chocolate fitaa. Chocolate tuntum wɔ asikre kakraa bi, chocolate a wɔde nufusu ayɛ no wɔ nufusu mu nneɛma, na cocoa powder nni chocolate fitaa, na mmom koko bɔta nkutoo.

Aduandi mu mfaso ne akwahosan so nkɛntɛnso .
Koko mu bɔta yɛ nea srade a ɛnyɛ adwuma ne nnuru a ekum ɔyare mmoawa te sɛ vitamin E a ɛboa ma srade a ɛwɔ nipadua no mu no so tew na esiw koma ne ntini mu yare ano no dɔɔso. Afei nso, nneɛma a ɛko tia ɔyare mmoawa pii wɔ hɔ, na ɛboa ma wotumi ko tia ɔsɛe a efi free radicals mu ba no. Ebia nneɛma a wɔde si cocoa bɔta ananmu no wɔ trans fatty acids ne nneɛma afoforo a ɛnyɛ papa mma nnipa akwahosan. Bere tenten-bere ne kɛse-Scale intake betumi ama asiane a ɛwɔ hɔ sɛ wobenya nyarewa a enni sabea te sɛ koma ne ntini mu yare ne asikreyare no ayɛ kɛse. Nea ɛka ho no, sɛ asikre fitaa a ɛwɔ chocolate mu no dɔɔso a, glycemic index no nso yɛ kɛse, na ɛno nya asikre a ɛwɔ mogya mu no so nkɛntɛnso kɛse. Enti, ɛwom sɛ chocolate yɛ dɛ de, nanso ɛsɛ sɛ wudi no yiye nso!

Ka ne sɛnea wɔde di dwuma ho nsɛm .
Cocoa bɔta wɔ chocolate dɛ a ɛyɛ dɛ na ɛyɛ mmerɛw, a ebetumi ama chocolate ayɛ silky texture na ayɛ hyerɛn. Bere biara a wobɛnom cocoa butter chocolate bi no, atenka a ɛne sɛ wobɛwosow wɔ w’anom no yɛ kɛse ankasa! Ɛwom sɛ nneɛma a wɔde si koko bɔta ananmu nso betumi asuasua sɛnea koko bɔta yɛ dɛ kodu baabi de, nanso ɛtaa yɛ te sɛ nea ɛyɛ den na ɛyɛ mmerɛw, na sɛ ɛyɛ dɛ a, ɛnyɛ dɛ te sɛ koko bɔta. Chocolate dɛ ne ne hua fa cocoa butter a ɛwɔ mu no ho. Chocolate a ɛwɔ cocoa butter a ɛdɔɔso no yɛ dɛ yiye. Enti, sɛ w’ani gye chocolate ho a, hwɛ hu sɛ wobɛhwɛ nneɛma a wɔde yɛ aduan no mu!