Nnianim asɛm a ɛfa mfaso titiriw a ɛwɔ cocoa powder so ho .

Cocoa Powder ho nsɛm:alkaloids a ɛwɔ abɔde mu kokoo powder mu no wɔ yafunu-a ɛhyɛ ahoɔden a ɛma yafunu no mu yɛ den, ɛkanyan yafunu mu a ɛtwetwe, ɛma protein no yam, na ɛtew aduannuru a ɛma obi dwensɔ a nnuru a ekum ɔyare mmoawa ntumi nsakra no so.
Wɔnam akwan horow a wɔfa so yɛ no so asiesie koko powder, a nea ɛka ho ne ahotew, hyew, ɔtopae a wɔtow, nea wɔde yɛ nneɛma foforo, nea wɔde mia, ne nea wɔde yɛ. Ɛwɔ hua a ɛho tew ne powder a ɛyɛ fɛ, a efĩ biara nni mu ne nneɛma nketenkete a wɔahyew. Wobetumi de adi dwuma wɔ soro-awiei chocolate, ice cream, candy, paanoo, ne cocoa afoforo-a nnuan wom.
Cocoa Powder Aduandi Ho Nhwehwɛmu:Nyansahufo ka sɛ nhwehwɛmu a ɛrenya nkɔanim kyerɛ sɛ ebia nnuru a ɛwɔ koko mu no bɛyɛ nea etu mpɔn wɔ komayare, asikreyare, mogya mmoroso, ne ntini mu nyarewa a wɔsa mu. Wɔkyerɛ sɛ mfaso a ɛwɔ cocoa powder so no fi phytochemicals a wɔfrɛ no flavanols, nso wɔ bobesa kɔkɔɔ ne tii tuntum mu.

Cocoa Powder Nsɛm a Wɔde Ka Ho:Kokoa a wɔde yɛ powder ne chocolate titiriw. Nhwehwɛmufo ahu sɛ koko a ɛwɔ chocolate mu no betumi atew nkɛntɛnso a srade a ɛdɔɔso wɔ mogya mu no so. Nanso, saa nhwehwɛmu ahorow yi twee adwene sii cocoa a wɔayam a ɛba fam-aduru a wɔde yɛ akutu so, na ɛnyɛ nea wɔyɛ no daa, a ɛkorɔn-srade a wɔde chocolate ayɛ anaa chocolate a ɛyɛ hyew a wɔnom. Koko mu powder a wɔyɛ no hwehwɛ sɛ wɔhyew na wɔde yi fi hɔ. Natural cocoa powder no wɔ cocoa butter dodow bi, a emu duru yɛ kɛse-ɛhwere ade na ɛnyɛ{7}}dissolving.

Cocoa butter, abɔde mu srade a ɛwɔ cocoa beans mu no mma mogya mu srade nkɔ soro. Ɛboa ma chocolate no yɛ mmerɛw soronko na ɛyɛ mmerɛw-wɔ-wo-no mu. Nhwehwɛmu ahorow ada no adi sɛ ɛmfa ho sɛ srade a ɛdɔɔso wom no, koko bɔta mma mogya mu srade nkɔ soro te sɛ srade afoforo a ɛyɛ dɛ. Eyi fi stearic acid a ɛdɔɔso, srade titiriw a ɛwɔ cocoa butter mu no mu biako, a ebetumi atew mogya mu srade so no.

Sɛ obi di kokoo a ɛdɔɔso a, ebetumi ama asiane a ɛwɔ hɔ sɛ obewu no so atew .
Nhwehwɛmu bi a Dutch nhwehwɛmufo tintimii wɔ 27th so no kyerɛ sɛ mmarima a wɔn mfe akɔ anim a wodi kokoo powder pii no wɔ asiane a ɛba fam koraa sɛ wobewuwu esiane yare nti sɛ wɔde toto wɔn a wɔannidi da no ho a.

Na mmarima 470 a wɔadi mfe 65 kosi 84 a wɔte Zutphen, Netherlands no ka afe nhwehwɛmu 15-afe nhwehwɛmu no ho. Wɔn mu no, nnipa no mu nkyem abiɛsa mu biako anni kokoo powder koraa, na sɛ wɔkyekyem pɛpɛɛpɛ a, nnipa no mu nkyem abiɛsa mu biako nso dii kokoo a wɔayam no gram 4.2 da biara. Efi 1985 kosi 2000 no, nnipa a wobisabisaa wɔn nsɛm no nyinaa yɛ 314 na wowuwui. Sɛ wɔde toto wɔn a wonni kokoo powder da ho a, na wɔn a wɔpɛ sɛ wodi nnuan a wɔde kokoo a wɔayam ayɛ no mu fã pɛ na ɛbɛyɛ sɛ nyarewa ahorow wuwu te sɛ wɔn a wonni kokoo powder da no.
Amanneɛbɔ no kyerɛwfo, Brian Buijers, fi Ɔman Asoɛe a Ɛhwɛ Ɔmanfo Akwahosan ne Nneɛma a Atwa Yɛn Ho Ahyia so wɔ Bilthoven, Netherlands. Buijers gye di sɛ nhwehwɛmu pii ho hia na wɔde aba awiei wɔ akwahosan ho nkɛntɛnso a cocoa powder de ba wɔ nnipa dodow a wɔdɔɔso ho no ho. Nika Goldberg, a ɔyɛ komayare ho ɔbenfo wɔ Lenox Ridge Ayaresabea a ɛwɔ New York City no kae sɛ nsɛm a wɔde baa awiei wɔ nhwehwɛmu no mu no mfa ɔmanfo nyinaa ho efisɛ na mmarima a wɔadi boro mfe 65 pɛ na ɛka ho.Wɔatintim nhwehwɛmu no wɔ aduruyɛ a ɛwɔ nipadua no mu nneɛma akorae.
Wɔtaa hu cocoa powder wɔ-Calorie nnuan a srade ne asikre pii wom mu. Bouillet amanneɛbɔ no kyerɛ sɛ nnuru a ekum ɔyare mmoawa ne flavanols a ɛwɔ cocoa powder mu no betumi ama nkwammoaa ahorow a ɛkata mogya ntini so no dwumadi atu mpɔn na ɛtew asiane a ɛwɔ hɔ sɛ wobenya komayare, kokoram, ne ahurututu mu yare a srade ne nnuru afoforo de ba no so. Flavanols yɛ flavonoids kuw bi a wonim sɛ ɛboa nnipa akwahosan na ɛwɔ nhabannuru, tii a ɛyɛ ahabammono, ne bobesa kɔkɔɔ pii mu.

Koko mu powder bɔ ho ban fi ntini a ɛyɛ mmerɛw ho .
Wɔayam kokoo powder afi kokoo aba a wɔayiyi mu. Ɛgyina sɛnea detating no te so no, wɔkyekyɛ mu sɛ ɛkorɔn-srade, medium-srade, anaasɛ ɛba fam-srade. Wɔtaa de di dwuma wɔ kɔfe, chocolate, anonne, ne paanoo a wɔyɛ mu. Nneɛma a ɛko tia ɔyare mmoawa a wɔfrɛ no flavonoids ne catechols ka ho, a ebetumi abɔ ne ho ban afi koma ne ntini mu onyin ho na ɛtew asiane a ɛwɔ hɔ sɛ obi benya koma ne ntini mu yare no so. Bio nso, nneɛma ahorow a ɛwɔ cocoa powder mu te sɛ potassium, magnesium, dade, ne calcium. Enti, sɛ yɛbɛka no ɔkwan biara so a, dodow a koko a ɛwɔ nnuan a wɔayɛ no mu no dɔɔso no, dodow no ara na wɔn akwahosan so mfaso yɛ kɛse. Sɛ worepaw chocolate a, hwɛ hu sɛ wobɛpaw chocolate tuntum a koko pii wom.